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Entries in Health (28)

Monday
Apr252016

Lifelogging Defined: You needn't wear a camera!

I was recently asked if I was still lifelogging even though I said I was not bothering to wear a camera. Similarly, Chris Anderson made comments that he doesn't lifelog. This prompted some clarification.

LIFELOGGING, the Bell-Gemmell definition is RECORDING (and saving) EVRYTHING.

  • Whether something e.g. continuous time lapse photos, voice, video is recorded is: 1. techno economics plus can you do it;  2.  a matter of utility (i.e. personal economics is gain worth the pan), and 3. legality.  I never felt the SenseCam sequences were particular useful YET and I only used it for about 150  x 5 to 8 hours . Technology i.e. storage has to be essentially zero to want to retain the 20 plus Terabytes that is required for life and this may come when the imager has everything and the software to make it useful to aid memory recall.
  • Gemmell’s company, Trov records and maintains a history of all of one’s stuff for insurance, valuation, trading, sale, etc. is a great example that lifelogging is increasing, not decreasing.
  • More than ever being able to retrieve everything in life that “matters” is more than ever really critical. One aspect, of lifelogging that arose as we finished what amounted to the building of MyLifeBits, according to Bush’s Memex Blueprint was that personal info became distributed everywhere i.e. FB, Twitter, LinkedIn, bank, broker, etc. In this regard, a UK company, Digi.Me does scrape and maintain all of these data. I am an investor.  Also Evernote claims 100 Mega users... and OneNote similarly facilities storing everything
  • Finally, I do my best to record every heart beat as I commented earlier 
  • So bottom line,
    • SenseCam streams: don’t bother unless you have nothing in your life, although these tiny worn cameras do record interesting sequences for walks and meetings where you want to remember everyone. Things couldchange if audio recording weren't so illegal and socially unacceptable.
    • Your Stuff (use Trov): Yes keep track of valuable stuff cause you are its caretaker;
    • All  written and read and said communication: by all means including phone calls and general conversation if that becomes legal and socially acceptable;
    • Financial, and legal including personal transactions: Absolutely;
    • Physical activity and health: yes especially if you have a chronic health condition like everyone in the US AND are able to benefit by it (I'm on my 2nd bypass and 3rd pacemaker.

Here’s a comment I made to clarify issue of lifelogging and recording images.

We defined lifelogging to be the recording of every aspect of one's life including messages, photos, phone calls, and the constant imaging using the SenseCam for the purpose of memory recall, health, education, personal management, etc.   Unfortunately, the world focused on lifelogging to mean the constant recording of images--something I haven't found useful to do. Nevertheless I see an eventual path to such a future.  Meanwhile the world seems to be taking more pictures than ever, especially of themselves with smartphones.  Personally I still never delete anything that comes through my computer and consider this eMemory, the ground truth while using my bioMemory for URL and meta-data to it. 

Furthermore, about when our book, Total Recall, came out in 200, the  QS -Quantified Self groups started forming and today seems stronger than ever. I tend to define QS is a subset of lifelogging. 

Sunday
Aug252013

Basis Sciences Wrist Heart Rate Monitor: Insight about your heart

I just started using the Basis wrist HRM www.mybasis.com, a device I have been wanting for decades for! All of us who are trying to understand just what is going on with our hearts and how it affects angina, shortness of breath, and overall performance makes this a truly insightful and useful necessity. As a 2x (heart attack, bypass patient, and pacemaker) user this is really useful.

Basis simply samples heart rate and records it 24x7 along with steps, skin temperature, perspiration, and a caloric output plus sleep. The Basis software on the PC is just great and generates a number of interactive reports or displays where you can look for insight. Unlike the various strap based monitors with wrist connections via ant or BT, combined with their flaky software, ability for data ingestion, etc. Basis just works!

If you really need incite, this is a great device to supplement my BodyMedia...now all I want is to have their two data silos combined... but that's another story and probably another decade. BTW: the two devices tend to agree on calories, unlike the plethora of wrist pedometers who try but just don't have enogh data to be as accurate. 

For example, here's a Daily Summary…

 

August 21 Full day of calorie output and heart rate vs time.

 

Interepreting a piece of a day

Went to a meeting at 10am  stopping for a croissant, waited for warming it, and then high HR as I ate (a no-no) and walked at about 10:15. Lawyer’s office 10:30 -11:45, then to lunch arriving just before 12. Note two HR spikes in meeting—a couple of disagreements.  Interestingly,  meeting was quite calm compared to the meetings I used to have every day at Digital when I ran R&D in 1972-1983--before I had a heart attack  in Feb 1983. I can only imagine what was going on heartwise!

Patterns is a way to compare HR or other activity parameter across days.

 

The pacemaker reports I get semi-annually that records every heart beat and dumps it into rate buckets for a distribution are intersting on a long term basis and may predict stufff e.g. EoL.  However, no one or no computer looks at them other than to eyeball whether you are totally sedentary. Just giving the avg BPM over 6 months is useful (I think).

Saturday
Jun292013

In-body sensing, Bell's law, and NYT coverage of some new devices

CorTemp® Ingestible Core Body Temperature SensorWearable computing is exciting, and on-body sensing is a health game-changer. But the real action will be in-body, as I learned from Dr. David Rollo of Cell Point while doing research for Your Life, Uploaded. Soon my head was full of visions of nanobots in my bloodstream and devices in my stomach that tell my cellphone what is going on inside.

Naturally, Gordon Bell called this trend - Bell's Law predicts the continued formation of  smaller classes of computing devices, and ever since I met him in the 90s he's talked about a world-wide network of big computers shrinking down to an on-body network of tiny devices.

Do Rollo and Bell sound like crazy futurists? Not so. Check out this New York Times article that highlights some of the devices getting ready to come to market:

They look like normal pills, oblong and a little smaller than a daily vitamin. But if your doctor writes a prescription for these pills in the not-too-distant future, you might hear a new twist on an old cliché: “Take two of these ingestible computers, and they will e-mail me in the morning.”

One of the pills, made by Proteus Digital Health, a small company in Redwood City, Calif., does not need a battery. Instead, the body is the power source. Just as a potato can power a light bulb, Proteus has added magnesium and copper on each side of its tiny sensor, which generates just enough electricity from stomach acids.

...A pill called the CorTemp Ingestible Core Body Temperature Sensor, made by HQ Inc. in Palmetto, Fla., has a built-in battery and wirelessly transmits real-time body temperature as it travels through a patient.

Firefighters, football players, soldiers and astronauts have used the device so their employers can monitor them and ensure they do not overheat in high temperatures.

 

Wednesday
May152013

Q&A re. Extreme Lifelogging with Autographer

I was interviewed by Imogene O'Neil of Autographer re. my thoughts about lifelogging with cameras. 

It is at http://blog.autographer.com/2013/05/the-future-of-lifelogging-interview-with-gordon-bell/  and I have copied the interview page below.

The Future of Lifelogging – Interview with Gordon Bell

14th  May 2013

Lifelogging pioneer Gordon Bell has been using a wearable camera in some form since early 2000. He was the subject for the MyLifeBits experimental lifelogging project and is a principal Researcher at Microsoft. Here he talks with the Autographer team about the future of lifelogging.

 

Gordon, you’ve been involved at the forefront of technology for many years now, from minicomputers, timesharing and multiprocessors in the 1960s, to the birth of the internet through to the fascinating work with Microsoft Research. What was it that led you to first become interested in wearable technology?

Gordon Bell with an Autographer

LUCK! Or as Pasteur said: “Chance favours the prepared mind.”

In 1998 I started the quest to capture bits of my life so as to be paperless. That soon evolved to include “everything” in life… without really thinking a lot about what that meant. By 2001, when we wrote the first paper on Storing Everything, except anything real time. We started the MyLifeBits project based on the necessity of a database and Gates’ 1995 observation that “someday you will be able to store everything you see and hear”. Vannevar Bush’s 1945 design of Memex was our design spec.

In 2000, I met Dr. Astro Teller, the founder of BodyMedia, a wearable armband for tracking energy expenditure and heart rate, which was similarly intriguing for health monitoring. I started wearing this device in late 2002, so the idea that there would be full body monitoring was already coming into view.

In the late 1990s I had seen the MIT ‘Cyborgs’ – Steve Mann, Thad Starner, and others at the MediaLab, who were doing various forms of lifelogging. In September 2003 the founder of DejaView contacted me about using their wearable video capture that stored snippets; and then in October, Lyndsay Williams of Microsoft Research produced the first wearable SenseCam with Fisheye lens, based on the Philips USB Key Camera. So it was pretty clear that something for visual capture was going to happen. Lyndsay sent me one of their first prototype SenseCams in 2004.

Steve Mann with "Digital Eye Glass" (wearable computer and Augmediated Reality systems)

Steve Mann with “Digital Eye Glass” (wearable computer and Augmediated Reality systems)

It was also during this time that I began to speculate about the body area networking (BAN) and the body mainframe, that looked to eventually be the cell phone we have declared to be a smartphone.

 

These events illustrate “the Carver Mead eleven year rule”—namely it takes 11 years to achieve any kind of uptake from something coming from a lab, based on his observations of the inventions of the transistor and the integrated circuit.

Did you anticipate the lifelogging trend would catch on with the wider public as quickly as it has?

No, people have adopted lifelogging more rapidly than I thought, or at least they have recognised the value of saving everything. I owe this partially to social media e.g. Facebook and Twitter, and the smartphone, which makes it is easy to chronicle all sorts of aspects of your life. These devices are the capture agents of life events, and the social media is where the content is held.

You’ve been using a wearable camera in some form since early 2000 – from early SenseCam models to the Vicon Revue and now an Autographer. What have you found most fascinating as a user?

Image sampling is an effective capture mechanism for special events, walks, conferences, and site visits. Constant monitoring is especially useful in social situations as a means to capture a lot of faces for eventual person retrieval. (To make the most effective use, the faces have to be identified and ideally matched with contact information in professional settings, such as conferences.) Recalling exactly what I’ve eaten and then sizing this up. However, the most fascinating aspects still reside in my mind, waiting for software and hoping for some surprising, compelling, “killer” apps.

What excites you most about wearable technology?

On-body 24 x 365 logging of personal health data. Capturing every heart beat and being able to ultimately use this information for understanding e.g. stress and then being able to provide early warnings of heart attack, stroke, etc.

BodyMedia aim to provide accurate information about your body.

BodyMedia aim to provide accurate information about your body.

What do you see as the main technology and behavioural enablers for wearable tech and lifelogging?

Technology: Much of the hardware exists. The peripherals for smartphones to monitor and diagnose health e.g. heart, eyes, ears, echo sensing, even the possibility of small MRIs or X-rays. These will trickle down to be used for personal health i.e. lifelogging. Instead of being asked about diet and exercise, these things will be automatically captured.

eMemory is what I believe to be the significant use – helping immediate recall. This covers a number of ranges from the distant to the immediate past, and then a way to provide immortality. 

How do “extreme life-loggers” deal with what many people may see as information overload?

I don’t think we have many “extreme”  lifeloggers. Cathal Gurrin of Dublin City University is the most extreme for picture capture and he doesn’t record audio. Cathal has tools to analyze the millions of images that are his life. One can imagine all the software and insight you can get e.g. time and motion of everything you do, to the amount and healthiness of all your food intake.

 

Thad Starner does the most useful and extensive lifelogging —he has an on body computer and uses his “twiddler” keyboard to take notes, thus his content is easily accessible be searching or the database he uses. BTW: he was on the Google Glass design team.

 

Wait a year to ask that question when there starts to be software and more cameras, including Google Glass that can do “extreme lifelogging” with audio. These will cut new paths as people record audio and then get challenged for doing it.

Where do you see life-logging going next?

I really believe we are going to have to see how wide scale and deep it goes—i.e. how much of life people are going to bother to log, and how many people do it. One could argue that there are a billion shallow lifeloggers that comment and tweet about everything. Let me posit the following taxonomy that illustrates the possibilities as to the depth of lifelogging:

Implicit, light lifelogging You don’t delete anything on your computer or cloud stores or social sites
Professional lifelogging Communication, professional material
Personal and family lifelogging iLife, Google
Lifelong learned logging Books, magazines and journals you read
Social lifelogging Communication, ideas, etc. e.g. FB, LinkedIn, Twitter, Yammer
Health-wellness lifelogging Quantitative Self groups
Conversations & thoughts lifelogging Transcribing notes from conversations. Thad Starner, c1993-
Extreme lifelogging Everything you see and hear aka Sousveillance e.g. the likes of Autographer products and services (camera and image cloud store)
Lifelog Tracks Everywhere you’ve been, aka lifetrack / lifetrek
“Image” i.e. what society thinks it know about you logging or Reputation.com
After-lifelogging: Only your avatar knows. TBD
Institutional lifelogging of the famous: e.g. LoC, British Library
Property lifelogging: A catalogue of all the stuff we own

And how about looking to the future of wearable technologies and life-logging, for instance in the next five to 10 years?

Two possibilities: a plethora of special appliances like we have today; and a body mainframe based on smartphones with all the devices connected to them to hold data and to do special post processing. There’s a social aspect too where people’s state is distributed and held by others. I will stick with my 2010 prediction that extreme lifelogging will be commonplace in 2020 based on the next generation of devices.

You can find out more about Gordon Bell on his website and Wikipedia page.

Saturday
Mar302013

Zephyr bio-logging products track heart, breathing, and movement

Zephyr makes some interesting bio-logging products. Their harness tracks "medical-grade ECG, as well as heart rate, breathing rate, and 3-axis accelerometery." You can also use a shirt, and add an optional GPS. Here's what they say about their shirts:

Zephyr's Team BioHarness 3 Compression Shirts were designed specifically for the BioHarness system. Available in a variety of sizes, these shirts are uniquely designed to make connecting your BioHarness a snap! Simply pop the sensor directly into the chest receptacle.

The Team Compression Shirts currently support the following measurements: - Heart Rate - Heart Rate Recovery - Heart Rate Variability - Accelerometry - Intensity & Load - GPS Sensors (GPS Receiver sold separately)

Note:Respiration is currently not supported by the Team Compression Shirt. If you need support for Respiration measurement, take a look at the BioHarness 3 Side Strap!